Great video! And the fact that you mention that we should breathe less. I don’t have asthma, just allergies, so I have to be careful it doesn’t turn into asthma, so I’m reading whatever I can about asthma and allergies. The video is really helpful and a great sequence.
Wonderful! You really are the best! I’m following all your videos and practice yoga after some of them whenever I can, since I have 2 little boys to take care of. You are a great teacher, great yoga instructor and a wonderful human being. I’m really happy that you exist and do what you do to make our lives better.
Hi Esther- I’m a yoga teacher myself… i often peruse your videos for some good ideas. i especially appreciate your tone and pragmatic approach. Anyway, I was wondering how the pose on the belly with the legs spread and chin on the forearms aids asthma sufferers? Thanks - just curious
Thank you for this video! I had an attack yesterday, feel really tired and weak today and have been looking for something I can incorporate into my life to help the situation. I’ve done a bit of yoga before but I don’t have a teacher or a class so your videos are fantastic! Once again, thank you :)
Thank-You, I have Asthma, and i hate it! I can’t go jogging with my friends because of my asthma. And i’m a bit “Overweight”. My mom told me that i should try something to help stop me from being overweight, we looked it up and she said i should try Yoga, so i searched it up. Now i think i’ll give Yoga a try.
thank you esther, i am a dancer that suffers from asthma-and i really appreciate this video-thank you so much. my asthma always improves with yoga and these specific poses i hope will help even more.
i have a request-i have a very tight lower back, but my upper back is very flexible. can you do a video that focuses on balancing the back?
Thank you so much! I started having moderate wheezing and remembered I saved your video. I followed along and my wheezing is nearly gone!
Great video! And the fact that you mention that we should breathe less. I don’t have asthma, just allergies, so I have to be careful it doesn’t turn into asthma, so I’m reading whatever I can about asthma and allergies. The video is really helpful and a great sequence.
Wonderful! You really are the best! I’m following all your videos and practice yoga after some of them whenever I can, since I have 2 little boys to take care of. You are a great teacher, great yoga instructor and a wonderful human being. I’m really happy that you exist and do what you do to make our lives better.
Hi Esther- I’m a yoga teacher myself… i often peruse your videos for some good ideas. i especially appreciate your tone and pragmatic approach. Anyway, I was wondering how the pose on the belly with the legs spread and chin on the forearms aids asthma sufferers? Thanks - just curious
its a fantastic video….Thank u very much
Thank you for this video! I had an attack yesterday, feel really tired and weak today and have been looking for something I can incorporate into my life to help the situation. I’ve done a bit of yoga before but I don’t have a teacher or a class so your videos are fantastic! Once again, thank you :)
Thank-You, I have Asthma, and i hate it! I can’t go jogging with my friends because of my asthma. And i’m a bit “Overweight”. My mom told me that i should try something to help stop me from being overweight, we looked it up and she said i should try Yoga, so i searched it up. Now i think i’ll give Yoga a try.
great,ill try that thax esth
Shivambu cures asthma
nice, very helpful..
Thanks!
i’m 14.
and i suffer from Mild Asthma.
The first pose really helped!
Thank u im way 2 younger thn u still >> GOD BLESS U
thank you esther, i am a dancer that suffers from asthma-and i really appreciate this video-thank you so much.
my asthma always improves with yoga and these specific poses i hope will help even more.
i have a request-i have a very tight lower back, but my upper back is very flexible. can you do a video that focuses on balancing the back?
Thank you very much Maam,ive got asthma since i was 2 years old and now im 30 years old,i still got asthma…thanks for the video…
Fantastic video. Thank you.
thank you : )
Thank you. :)
You are so helpful, my sister has terrible asthma and i hope this can help her :)
Thank you Esther, your vids are amazing!
I love it. Thank you!
Great sequence again, even if you dont suffer from asthma . 5 stars for you